Welcome to my pelvic floor blog! My name is Dr. Aryn Delaney, and I am a dedicated pelvic floor physical therapist with a passion for empowering individuals through education and support. With extensive training and experience in pelvic health, I am committed to helping my readers understand and improve their pelvic floor function.

My Background

I hold a Doctorate in Physical Therapy from Nova Southeastern University, where I developed a strong foundation in musculoskeletal health. Over the years, I have specialized in pelvic floor therapy, earning certifications in pelvic health and rehabilitation. My clinical experience includes working with diverse populations, from postpartum women to individuals recovering from pelvic surgeries.

My Mission

My mission is to provide accurate, evidence-based information about pelvic floor health. I believe that knowledge is power, and my goal is to make complex medical concepts accessible and understandable. Through this blog, I aim to demystify pelvic floor issues and offer practical advice on prevention, treatment, and maintenance of pelvic health.

What You Can Expect

In this blog, you will find a wealth of information on various topics related to pelvic floor health, including:

- Educational Articles: In-depth explanations of pelvic floor anatomy, common conditions, and treatment options.

- Exercise Guides: Step-by-step instructions for exercises that strengthen and support pelvic floor function.

- Personal Stories: Inspiring accounts from individuals who have overcome pelvic floor challenges.

- Professional Insights: Tips and advice from a clinical perspective to help you navigate your pelvic health journey.

Why I Started This Blog

I started this blog to create a supportive community where individuals can find reliable information and encouragement. I have seen firsthand the positive impact that proper pelvic floor care can have on a person’s quality of life. Whether you are dealing with incontinence, pelvic pain, or simply want to enhance your overall well-being, I am here to guide you every step of the way.

Connect with Me

I love connecting with my readers and hearing about your experiences. Feel free to reach out with questions, comments, or suggestions for future topics. Together, we can break the stigma around pelvic health and empower more people to take control of their well-being.

Thank you for visiting my blog. I hope you find the information helpful and inspiring. Here’s to better pelvic health for all!

Warm regards,

Dr. Aryn Delaney, DPT, CLWT

Pelvic Floor Physical Therapist